Life causes stresses from school, work and daily crises. Yoga offers people a way to deal with these issues while also providing a great workout. The fitness practice, which is thousands of years old, attempts to connect the mind, body and spirit.

Read more at: http://www.temple-news.com/news/2007/10/16/OutAndAbout/Get-Your.Hot.Yoga.On.Downtown-3033390.shtml.