Kids can gain flexibility and fitness and learn how to relax at Sunshine Yoga and Fitness. The 45 minute classes are offered at 11:15 am on Saturdays for ages 6 12. Check out their website for more information about classes for kids and moms http://www.sunshineyogafitness.com/class.htm

Read more at: http://www.jconline.com/apps/pbcs.dll/article?AID=/20071005/MOMS01/71001034.